MetLife Stadium in East Rutherford, New Jersey, hosts NFL games, big-name concerts and major events. With a capacity around 82,000 and easy links to New York, it can feel massive — but you can make the visit smooth with the right plan. Below are focused, helpful tips you can use whether you’re heading to a Jets game, Giants match, or a stadium tour.
Want the fastest route? Use NJ Transit’s Meadowlands Rail when it’s running on event days. Trains link New York Penn Station and Secaucus Junction directly to the Meadowlands station near the stadium. If you prefer bus or car, allow extra time: traffic can back up before and after events.
Parking is split across lots and usually requires a prepaid pass. If you drive, buy your parking pass ahead and arrive at least 60 minutes before kickoff for NFL games. Rideshare drop-off and pickup happen at designated areas — follow stadium signs and staff instructions to avoid delays.
Security is strict. MetLife enforces a clear-bag policy and standard stadium bans (no large coolers, no outside alcohol). Bring a small clear bag, your phone, ID and your ticket (digital or printed). Expect bag checks and metal detectors at every gate.
Food and drinks are plentiful but lines get long. Consider eating early or using mobile ordering where available. Most vendors accept cards only, so leave large amounts of cash at home. If you want a better view or comfort, look for club or suite tickets — they include lounge access and shorter lines.
Weather matters. The stadium is open-air, so check the forecast and dress in layers. For rainy days, a compact poncho beats an umbrella in crowded concourses. Sunglasses and sunscreen help for day events.
Accessibility is well covered: ADA seating, elevators and accessible restrooms are available. If you need special assistance, contact the stadium before your visit to confirm seating arrangements and entry gates.
Want photos or to catch warmups? Arrive 60–90 minutes early for games and 30–60 minutes for concerts. Early arrival gives you time to soak in pre-game energy, visit merchandise stands and find your seat without rushing.
Nearby options: American Dream mall is next door with restaurants, shops and entertainment — handy if you want to arrive early or extend your visit. Hotels in Secaucus and near the Meadowlands suit out-of-town fans and often offer shuttle packages on event nights.
Final quick checklist: tickets (mobile or printed), small clear bag, valid ID, transport plan, weather-ready clothing, power bank, and patience. Follow stadium social channels for last-minute updates on gates, parking or transit changes. With a bit of planning you’ll spend less time in lines and more time enjoying the event.
20 Aug
Boxing icon Michael Buffer delivered his famous call before Chelsea vs Fluminense at the Club World Cup semifinal in New Jersey, part of FIFA’s push to lift the tournament’s atmosphere. The 80-year-old’s cameo, tied to his DAZN relationship, underlined a bold, American-style twist to soccer’s pre-match rituals as the winner advanced to face Real Madrid or PSG in the final.